Bourton Roadrunners’ Juniors
Training Sessions.
The club has use of the School playing fields giving us a safe environment for our Junior training sessions. The beginners group enjoy relays and other fun running games, the intermediate’s are introduced to mini efforts and more advance training methods, teaching them to run at a more even pace, with times being logged and when they reach a certain target, move up to the advanced group.
During the summer months we run a time trial to see how the Juniors are progressing and to allow us to place them in the best training group. The distances are based on what the Junior’s would run if they take part in the Gloucestershire AAA Winter Cross Country League.
We recommend all Juniors to bring a drink, especially during warm weather.
The use of running Spikes is highly advisable, especially during our winter sessions.
Winter Training.
From September to May all Juniors must wear a High Visibility Vest otherwise they will be unable to train.
All Juniors who wish to attend the Intermediate or advanced group must also wear a Head Torch that can be worn around the waist. Please make sure the batteries are fully charged, we recommend rechargable.
We do recommend the use of Running Spikes during our winter training sessions as the school fields can become quite wet and slippery.
In the event of Snow or Icy conditions, training will be cancelled.
Training Results 2012/13
TIME TRIAL RESULTS
Grading Time Trial Course
Click here for Results (April-June)
Summer Time Trial Course
TRAINING SESSION RESULTS
Main Sports Field.
